Canned foods can be just as nutritious as fresh and frozen foods because canning preserves many nutrients. The amount of minerals, fat-soluble vitamins, protein, fat and carbohydrate remain relatively unchanged by the process of canning.  Also, canned vegetables are safe from animals and are an excellent choice for people who do not have access to refrigeration

Canned Vegetables


    Stratford House of Blessing

    423 Erie Street, Stratford ON  N5A 2N3

    Phone: 519-273-3433

    Fax:    519-273-8020


    Charitable #: 119200020RR0001

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